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  1. #1
    Join Date
    Nov 2015
    Location
    Texas
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    238
    Anyone have a good Multi-Vitamin they recommend along with any other supplements? Im happy with my protein and my creatine but I am about to run out of my GNC Men's Multivitamin and I was wondering if there was a better option then getting that again? Thanks

  2. #2
    Join Date
    May 2015
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    1,764
    Quote Originally Posted by Dj Screw View Post
    Anyone have a good Multi-Vitamin they recommend along with any other supplements? Im happy with my protein and my creatine but I am about to run out of my GNC Men's Multivitamin and I was wondering if there was a better option then getting that again? Thanks
    I just take a men's once a day. Twice haha.

    Maybe post that question up in the supplement section.
    U will get more responses.

    2nd, order supplements only. Most if not all stores cost to much compared to only supplements

  3. #3
    Join Date
    Nov 2015
    Location
    Texas
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    238
    Quote Originally Posted by 73rr View Post
    I just take a men's once a day. Twice haha.

    Maybe post that question up in the supplement section.
    U will get more responses.

    2nd, order supplements only. Most if not all stores cost to much compared to only supplements
    Alright cool, thanks 73rr thats a good idea, I'm going to try and find some protein online as well

  4. #4
    Join Date
    Mar 2015
    Posts
    2,259
    Quote Originally Posted by Dj Screw View Post
    Anyone have a good Multi-Vitamin they recommend along with any other supplements? Im happy with my protein and my creatine but I am about to run out of my GNC Men's Multivitamin and I was wondering if there was a better option then getting that again? Thanks
    Dont waste your time with multis, buy real stuff that proven to work, like B12 Methylcolabamine by Jarrow, Zinc P. Magnesium Citrate + Magnesium Orotate, Iron, MSM, CoQ10, Vit D ~10.000IU, Vit C (1000mg purest version), Maca powder, NAC, Theanine, Tryptophan, Leucine, Lysine and buy yourself some fresh liver, freeze it for 14+ days prior consuming and just shoot some 20g/day. You should really research to what these do and at what dosages, as to most everything else in multis and such you should get plentiful with your diet, considering you eat right

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