Diet Qritique

[kenny3478]

I have been using a small amount of BBQ sauce that I found was fat free was very low on carbs but had about 13g sugar in but I never have any sugar at all so I thought this small amount isn't really going to hurt.

I will try out the dressing for the greens I don't mind broccoli when it's cooked right I will start throwing greens in to help

[Bio-Active]

I have been using a small amount of BBQ sauce that I found was fat free was very low on carbs but had about 13g sugar in but I never have any sugar at all so I thought this small amount isn't really going to hurt. I will try out the dressing for the greens I don't mind broccoli when it's cooked right I will start throwing greens in to help

like I said any dressing in moderation. Moderation is key... Just enough to make your food taste good