Yeah as I'm already hitting max on my Protein.

I'm paranoid about my carbs that's why I keep them low and I love sweet potato.

I keep getting it in my head I'm not doing enough to burn off the carbs.

I lift 4 times one week then I lift 5 times the week after I'm on a 2 week rotation.

And I'm doing 30min cardio every other day just a medium pace run.

Been out and bought my broccoli today so adding that in to morrow

Cheers for all the help guys