Quote Originally Posted by Bodacious View Post
Thanks everyone for the help. Sorry its taken sometime to reply back. I was at my uncles funeral. On my way to my moms now.

Marcus I will say I wasn't training true HIT the first 3 weeks because I was learning it and teaching my mind. I will say for the last 7 weeks. I have busted my ass. I gave it 110 percent if it was true HIT or not. It was all I had at that time. So I would say maybe 6 to 7 weeks thinking about it.

Thanks everyone that has helped me throughout all of this.

So should I just rest for a few days?? Do nothing at all??

Will get back on tonight once I get home from my moms. Thanks again guys.
I replied to your om mate