Follow my progress.

[73rr]

I'm not being too strict yet. Last week I ate around 2400 calories a day, making sure I got in at least 170g protein. The rest I filled in with veggies, oatmeal or rice. Christmas day I ate pretty much whatever though.

This week I think I might bump up the calories to 3000 and see how my body reacts...
I need to start meal prepping but I'm way too lazy right now lol

Get on it brother! U will be amazed at what happens when your diet is in check!

Great job so far. Keep up the work and visit the diet section if u havent already! U will be one solid MFer when you get your diet in check.

[Nij]

Get on it brother! U will be amazed at what happens when your diet is in check!

Great job so far. Keep up the work and visit the diet section if u havent already! U will be one solid MFer when you get your diet in check.

For sure man, I will give it a check. I work a 9-5 that lets me eat at my desk whenever so I need to stop putting it off.