The Prime explained before cycling..

[BeeStung]

so when you say low carbs you note its 40%. is that 40% of the total carbs or 40% less then what you typically take. for instance, if i take in 3200 calories and my carbs are at 1280 which is 40% would i take in 512 carbs less (40% less then 1280) or would i take in 960 carbs which is 30% from 3200 calories? sorry if i confused you but as im sre you can tell im confused to.

[NACH3]

so when you say low carbs you note its 40%. is that 40% of the total carbs or 40% less then what you typically take. for instance, if i take in 3200 calories and my carbs are at 1280 which is 40% would i take in 512 carbs less (40% less then 1280) or would i take in 960 carbs which is 30% from 3200 calories? sorry if i confused you but as im sre you can tell im confused to.

You just drop your normal intake of carbs by 40% for 3 low days followed by 1 high day(of 15% more than you'd normally consume) - then you can start extending the low days but never past 7 days without carbs(it'll mess up your metabolism and could also, go into starvation mode), no Bueno!

That sound about right, Marcus?

And regarding your cycle in your other threads(and that you've already cycled a couple times at 22yrs of age) I'd strongly suggest you get bs to see where your T levels are(and how much they've diminished - hopefully not too much) but shutting yourself down(HPTA) at your age isn't to smart... But to each his own...

[BeeStung]

You just drop your normal intake of carbs by 40% for 3 low days followed by 1 high day(of 15% more than you'd normally consume) - then you can start extending the low days but never past 7 days without carbs(it'll mess up your metabolism and could also, go into starvation mode), no Bueno!

That sound about right, Marcus?

And regarding your cycle in your other threads(and that you've already cycled a couple times at 22yrs of age) I'd strongly suggest you get bs to see where your T levels are(and how much they've diminished - hopefully not too much) but shutting yourself down(HPTA) at your age isn't to smart... But to each his own...

thank you Nach for the helpful advice and i know everyone here is all about healthy and smart ways of doing things. so i appreciate how you make sure you remind me each and every time i comment that cycling at 22 is a bad idea. but as you said. to each its own.

my first cycle wasnt really a cycle it was some petty prohormons that didnt effect me much at all. as i said in one of my post; i always felt like my test was low since i had so much soy as a child. i always held a lot of fat in my lower chest. after my cycle of test i fell great. my libido has been through the roof. my strenght gains are going up. my appetite is high. im energenic. everything has been perfect and i feel like i have the t levels of someone my age and its been 6 months now after my PCT. Tren might not be a good idea and weather i take it or not still might not happen but regardless i want to learn as much as i can.

diet is my weakness point and i never herd of priming so this post could very well help me in the areas that im still weak in so we will see how this goes. again Nach no disrespect but i understand the risk and until i start experiencing negative side effects then im going to cycle. no i havent got BW done either. not that i dont want to or cant afford it but theres no where that will do it without a script and my PCP wont write it for no reason.