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Thread: What are you eating RIGHT NOW ?

  1. #23921
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Digesting

    30-40min gym time w/pre-w/o

  2. #23922
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    Sausage mcmuffin w egg Hashbrown (4/5)

    Crystal light

    4/5 navel orange

    650

  3. #23923
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Two eggs over easy, angus burger patty, hash browns, proper English muffin, and sour cream

  4. #23924
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by NACH3
    Digesting 30-40min gym time w/pre-w/o
    Egg whites get to ya?

  5. #23925
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Finally eating

    Click image for larger version. 

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ID:	161136

  6. #23926
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    5.75 oz grilled chicken breast and greens

  7. #23927
    Join Date
    Sep 2012
    Posts
    2,563
    Quote Originally Posted by OdinsOtherSon View Post
    150g grilled chicken breast, 200g sweet potato
    Quote Originally Posted by OdinsOtherSon View Post
    Round two
    Round three

  8. #23928
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    triple zero banana cream greek yogurt

  9. #23929
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    pwo shake

    1300/day

    got a few country ribs been in slow cooker since 10am with olive oil lil water and onion and spices

    smellin good round here

    gonna make augratin taters to accompany


  10. #23930
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    Rtd muscle milk

  11. #23931
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Quote Originally Posted by RaginCajun View Post
    Egg whites get to ya?
    Hahaha Almost.... But all good!

    7oz rotisserie chicken, w/homemade ministrone soup(threw in some brown rice)

    Edit* Killed a whole GL during my w/o - already have 1.5GL down
    Last edited by NACH3; 01-06-2016 at 05:30 PM.

  12. #23932
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Click image for larger version. 

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ID:	161137



    Click image for larger version. 

Name:	ForumRunner_20160106_184006.jpg 
Views:	91 
Size:	36.5 KB 
ID:	161137

  13. #23933
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    7+oz tilapia, 200g sweet potato, asparagus

  14. #23934
    Join Date
    Sep 2012
    Posts
    2,563
    PWO whey shake w/ protein bar

  15. #23935
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    5.75 oz grilled chicken breast and greens

  16. #23936
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    1 rib

    Cup of augratins

    Crystal light

    1777/ day

  17. #23937
    Join Date
    Feb 2012
    Posts
    5,747
    1

    Attachment 161139

    2.. tuna
    3..chili
    4.. tuna and banana
    5...burrito
    6.. chicken
    Last edited by Zodiac82; 01-06-2016 at 06:48 PM.

  18. #23938
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,566
    Pre-lift shake w/ oats and coffee, handful of almonds.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  19. #23939
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    Lil flan, mon

    1999

  20. #23940
    Join Date
    Feb 2012
    Posts
    5,747
    Steak
    Potatoes
    Corn
    Salad

  21. #23941
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Lemon poppy seed muffin, homemade
    golden flaxseed,coconut flour,coconut oil
    topped with plain greek yogurt
    (few sips of pinot grigio)
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  22. #23942
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Last of this wild hog backstrap wrapped in a low carb wrap with a lil cabbage and chedda

  23. #23943
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    Quest bar

  24. #23944
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Tilapia 7oz, asparagus, cashews

  25. #23945
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Cottage cheese

    PS - going to be turning pg 600... Almost 24,000 posts(thanks Jimmy, keeps us accountable)

  26. #23946
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    Zagga oats

    2333 / day

  27. #23947
    Currently I follow a Diet chart
    At break fast 2 slices of brown bread, one glass of juice,

    In lunch 2-3 Indian bread, half plate brown rice, one cup of vegetable, fruits,

    In dinner, only salad or soup.

  28. #23948
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    8 egg whites one yolk Ezekiel muffin and oj

  29. #23949
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Oatmeal flapjacks with sugar free syrup

    Glass of high protein low sugar milk
    Last edited by RaginCajun; 01-07-2016 at 05:26 AM.

  30. #23950
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by thelifesquare
    Currently I follow a Diet chart At break fast 2 slices of brown bread, one glass of juice, In lunch 2-3 Indian bread, half plate brown rice, one cup of vegetable, fruits, In dinner, only salad or soup.
    What chart is that?

  31. #23951
    Join Date
    Sep 2012
    Posts
    2,563
    One cup each, oats, liquid egg whites & milk. One scoop whey, all blended.

  32. #23952
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    Pre workout mr Hyde post training quest bar

  33. #23953
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

  34. #23954
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    BCAAs

  35. #23955
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    12 chick fla nuggets and a lil sauce

  36. #23956
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Lil earlier like OOS...

    1c oats, 1c liq egg whites, 1c skim, 2scoops whey, banana

    Coffee black

  37. #23957
    Join Date
    Sep 2012
    Posts
    2,563
    One hour ago: 150g grilled chicken, 200g sweet potato.

  38. #23958
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Baked chicken breast 7oz, 240g sweet potato

  39. #23959
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Click image for larger version. 

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ID:	161150

  40. #23960
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by Sfla80
    <img src="http://forums.steroid.com/attachment.php?attachmentid=161150"/>
    Did a mexican cook that for you?

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