UNoffical "How to Cut" thread and sample diet...

[marty6674]

hello havnt been on here in long time just had a physical recently

stats
41 year male 6'2 285
blood pressure fine and cholesterol fine doc wants me to lose weight and so do i.
Is this sample diet a good starting point? i will just be doing cardio not lifting at this moment

thanks marty

[RaginCajun]

hello havnt been on here in long time just had a physical recently stats 41 year male 6'2 285 blood pressure fine and cholesterol fine doc wants me to lose weight and so do i. Is this sample diet a good starting point? i will just be doing cardio not lifting at this moment thanks marty

Start a thread so everyone can critique but this is a great starting point!