coffffffeeeeeeeee
Mr. Moderation
coffffffeeeeeeeee
AR-Hall of Famer
6.03 oz grilled chicken breast 200 grams sweet potato
VET
Tilapia, 2c Jasmine rice. Green beans
AR-Hall of Famer
home made nachos
VET
Lil tilapia much more chicken(rotisserie), 230g sweet potato
VET
That's your new go to chest for you... How are they?Originally Posted by Bio-Active
AR-Hall of Famer
oh man they were bomb. I used grilled tri tip
Associate Member
Grilled chicken, Brussel Sprouts, Carrots
832 Calories
Mr. Moderation
Mcdonalds for brunch round 1pm
Including caramel frappe
Vodka and lemonaide
From 333-639pm
1400/day
AR-Hall of Famer
5.75 oz grilled chicken breast and greens
Associate Member
Cheerios + banana
VET
Beef Tacos(baked into a big round ring) so good!
Peppers, onions, salsa, lil cheese, using biscuits to make the ringok this isn't cheat meal
AR-Hall of Famer
Quest bar
Associate Member
A little midnight snack.
AR-Hall of Famer
8 whites 2 yolk 1 Ezekiel muffin and oj
Knowledgeable Member
160g chicken,
60 couscous
delicious! fvcking hungry today!!
AR-Hall of Famer
Redline by vpx in place of coffee
VET
1.25c liq egg whites, 1/2c oats, 2scoops ON GS, blueberries blackberries raspberries, 1/2c water
Coffee
VET
Bagel, HB eggs
Knowledgeable Member
2nd portion of chicken and couscous.
This time with a small aount of washing up liquid for flavour. Soapy couscous. I still ate it all though!!
Note to self - rinse lunch boxes properly.
AR-Hall of Famer
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
Pissing Excellence!
3 whole eggs and a few slices of cheese
coffee with butter, cinnamon, coconut oil, and splenda
Associate Member
Apple, Medjoul Date, 2% Cheese, Pumpkin Seeds, Cranberries, Blueberries, Grapes, mixed nuts, milk
Mr. Moderation
coffee
gonna try butter n coco oil one day
66/day (coffee mate & splenda bulk of the cals
AR-Hall of Famer
5.75 oz grilled chicken breast 250 grams sweet potato
Junior Member
3 oz. Lean pork steak
1 large egg w/ 3 tbsp. Egg whites and some bacon bits
1 cup oatmeal with some no sugar maple syrup
Associate Member
6 Eggs, 40g Oats, 10g honey, Cinnamon, 1 tbsp Nutiva Coconut Oil
AR-Hall of Famer
5.75 oz grilled chicken breast and greens
Knowledgeable Member
big bowl of home made pasta with extra sauce, chopped veggies and protein (veggie ground beef substitute added) drenched in olive oil and a small piece of garlic bread.
yummmmmmm
Pissing Excellence!
hot and sour soup, general tsoa's chicken made fresh to order, and brown rice
~Knowledgeable Female Extraordinaire~
Melted protein bar, homemade
with eggs, whey, cocoa powder, coconut oil, kashi go lean, almond slivers
natty peanut butter.....
^^ all frozen then melted
mixed in a bowl of plain greek yogurt
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Associate Member
Oh, sounds good
VET
Earlier -
pwo shk
PWO shk
PWO meal - 7oz rotisserie, green beans, 225g sweet potato
FF Greek yogurt
Mr. Moderation
pwo shake
1300/day
earlier had a hearty brunch of
2 eggs 2 toast 2 bacon lil pb & sf jam
navel orange
Associate Member
Milk + banana.
AR-Hall of Famer
Rtd choc muscle milk
VET
7oz rotisserie, 245g sweet potato, asparagus
Associate Member
mixed nuts and pumpkin seeds
AR-Hall of Famer
6.07 oz grilled chicken breast and greens
Mr. Moderation
Dog got 1/5
2222/ day
ended with .5 servings kettle chips, .163 oz pepsi, bowl mini wheats
2777
Last edited by zaggahamma; 02-16-2016 at 10:56 AM. Reason: more nommin
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