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Thread: getting back in the gym

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  1. 02-20-2016, 01:55 PM #1
    bigkill64
    bigkill64 is offline New Member
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    ??? What should my bf be around before i start? Im going to get it checked soon so i know where im at.
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  2. 02-20-2016, 01:56 PM #2
    Bio-Active's Avatar
    Bio-Active
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    Quote Originally Posted by bigkill64
    ??? What should my bf be around before i start? Im going to get it checked soon so i know where im at.
    if it's 15 or lower there will be less chance of estrogen sides. Shoot for that 15 or below
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