
Originally Posted by
Alta
I just finished a test prop cycle and all I did was crossfit 5 or 6 days a week (plus some skiing and hockey here and there).
My strength was ridiculous, as was my recovery. I could easily recover mid WOD, and had very little to no lactic acid build up from high volume movements. Even after a WOD that should have put me on the floor I was up and ready for more within minutes of finishing.
Straight Cardio was a little tougher. I don't know if it was the weight gain or what, but I really felt sluggish in the odd 5k run. I would think that the gains in strength from test would really help uphill climbs on a bike though?
If I was worried about the possible effects on cardio I would maybe just run prop instead of enthenate. If you were slowing down you can always come off, and it clears he body pretty quickly.