Sweet potato and hot sauce, protein shake w/water.
aaaaannnnnnnd coffee
Sweet potato and hot sauce, protein shake w/water.
aaaaannnnnnnd coffee
breaking my 16 hour fast with 2 low carb wraps, pulled pork, lil bacon, cabbage, and cilantro sauce
Preworkout shake
1122/ day
Oats and protein
One boiled egg and a homemade banana oatmeal cookie
Earlier
Attachment 162251
Two low carb wraps with pulled pork, cabbage, and cilantro sauce
Glass of cab
Lil bit of this...Lil bit of that
Attachment 162252
^^^^^^^^^ we eat the same, throw everything on a plate and shovel it down!
Cookies and cream quest bar and Another glass of cab
Brussels Sprouts, Cheese
Buck Wheat, Izekial Toast & Baked Salmon
This is after: 2 shakes, salmon & brown rice & 2 Greek Yogurts
Cause if you ain't eatin, u def ain't swellin'
Just finished a slow cooked country rib
with sweet bbq
Baked olive oil sweet potatoes n onions
Bite of stuffed pizza w marinara
Round 7pm had 4 fried shrimp
1750
Small bowl of granola With cold milk
1999
6 egg whites, 1 oz.mozzarella cheese w/ 1 Tbs. of black bean and corn salsa, 1 cup of oats w/ cinnamon and Splenda. 1 cup of fat free plain Chobani yogurt w/ a teaspoon of sugar free chocolate sauce coming up in a hour or so.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
1 cup of FF Chobani w/ a teaspoon of sugar free chocolate syrup.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
40g Oats, 10g honey, cinnamon, 16oz CarbMaster Milk
kawwwwffeeeeeee
Spinach salad, with 6 hard boiled eggs, and oatmeal.
earlier had just coffee
breaking my 16 hour fast with 2 low carb wraps, pulled pork, cabbage, lil bacon, and cilantro sauce
IHOP
couple pancakes loaded with naughty
Couple sausage links
Couple bites omelette & hashbrowns
Water
777
^^^^^^^yummmmm
Banana
homemade oatmeal banana cookie
Vodka and lemonaide
1200 / day after booze
GGR posted it in the recipe sectionOriginally Posted by zaggahamma
I made it, comes out more like a muffin as I did it in a pan instead of cookies
It's very simple and tastes delicious
^^^^^^ I just bumped it for ya
low carb wrap, pulled pork, lil cabbage, and cilantro sauce
s'mores quest bar
glass of cab
Dude, bacon lasagna!Originally Posted by Zodiac82
Serving of poorly made cream of wheat
1919
Broccoli, cheese, protein bar
.5 leftover mcdonalds breakfast sammy
SME & HASHBROWN
NOMMED HALF APPROXIMATELY
2111 / day
Nuts, cheese, & apple
2,402 / day
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