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  1. #1
    as for me saying i dont go to the gym a few years ago i was goin 4-5 times a week. bench set was 225 3x10. even though i was hitting the gym hard and doing a diet i still couldn't get quite what i was looking for. couldn't lose my little tire and layer of fat around my abs. i had a football injury that took me out for a while and never got back into the gym. so when i say i don't work out it's been about 2 years off. So i'm 'back' to working out and figured i could get to wear i was before my injury quicker and reach my goal i was working for beforee

  2. #2
    Join Date
    Jan 2016
    Posts
    95
    Quote Originally Posted by jethans View Post
    as for me saying i dont go to the gym a few years ago i was goin 4-5 times a week. bench set was 225 3x10. even though i was hitting the gym hard and doing a diet i still couldn't get quite what i was looking for. couldn't lose my little tire and layer of fat around my abs. i had a football injury that took me out for a while and never got back into the gym. so when i say i don't work out it's been about 2 years off. So i'm 'back' to working out and figured i could get to wear i was before my injury quicker and reach my goal i was working for beforee
    A cycle is not going to remove your fat jethans, a solid diet will, I suspect you know that deep down.

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