I may do the shower thing. Cardio possibly. Hopefully that will work.
I eat 4500 calories a day. I already eat 2000 calories in the morning. Then I go to work, eat a small 500 calorie meal as that's all I have time for, then eat another 2000 when I get home.
Yes? It's honestly easy to do when I'm not tired. It's not that much lol.