Turkey club
The pb and j
Now chicken salad
Turkey club
The pb and j
Now chicken salad
First protein shake in a looooooong time
Just a scoop of vanilla Elite, some Vit d milk, and a dash of cinnamon
Few pieces of venison sausage and the last venison backstrap shish kabob
Prepping some baked speckled trout now
Chicken, black rice, broccoli.
Plate of spaghetti and meat sauce
Lil parm sprinkled
Few strawberries
2020
Cottage cheese with a lil protein powder and cinnamon
Fee'n up!
3 eggs, 4 strips of bacon, lil cheese, and 2 slices of 7 grain bread Scoop of protein powder and Vit d milk
1,022 cals
Last edited by RaginCajun; 06-09-2016 at 01:00 PM.
Chicken wings
Cocktail
Pwo zagga shake
1444 / day
Cottage cheese, protein powder, and cinnamon
.631 chicken boob
Black eyed peaa n snaps
Kiwi
Grapes
1850
Bran flakes round midnight
2222
FEE'd up
Black coffee lil stevia
2 slices of wheat bread, 2 eggs, 2 strips of bacon, and a lil cheese
Pre-work mix - Maxx Out 1/2 serving
unfortunately I couldn't abstain myself and I have an icecream right now...
Tuna sammy
800 / day
ReportedOriginally Posted by WordToPass
Grilled salmon
sauteed spinach
strawberries, watermelon, orange slice
sugar free soda
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Cheesesteak footlong, chips, and a Powerade
Last edited by RaginCajun; 06-10-2016 at 03:31 PM.
Almond butter on Ezekial bread, protein shake with non-fat milk.
A cold brew
New York style meat lovers pizza!
Forgot to post final meal
Was a zagga shake
1950/friday
Crackers and pepper jack cheese
Blendermix: Casein/whey protein, frozen spinach, oat, asparagus, banana, spirulina, pepper, turmeric, cinnamon, pinapple, cottage cheese, raw egg, pomegranate, oliven oil, lemon, raw red onion and raw cauliflower mixed in 1,5 littre water.
1/2 of it, rest the two next meals.
Last edited by AR's King Silabolin; 06-11-2016 at 10:20 AM.
A slice of left over pizza and a half serving of pre workout stuff
Heading out in the woods today, doing work son!
half a bacon and egg sammy earlier lil coffee as well
now zagga shake pwo
888/day
Drank 5 beers in the woods and big ole Gatorade
Now, 2 eggs, lil cheese, 2 slices of wheat bread, and some sausage
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