xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

So your not training HIT then lol

mmm.....real glad to see you Marcus. Thought you were working on a tic toc or had put my on your ignorelist.
You know i dont mean any harm. Just trying to amuse my self. But some of your members have pretty thin skin though. More thin than my wife to be honest.

Ok Marky, hope ur up for a funny weekend.

Btw..im not a driver...im an owner....makes 100 k pounds a year.
Stop telling lies about me. Im loosing friends in here.

Ofcourse i do HIT. I migth fly over one day and show u!

[marcus300]

mmm.....real glad to see you Marcus. Thought you were working on a tic toc or had put my on your ignorelist.
You know i dont mean any harm. Just trying to amuse my self. But some of your members have pretty thin skin though. More thin than my wife to be honest.

Ok Marky, hope ur up for a funny weekend.

Btw..im not a driver...im an owner....makes 100 k pounds a year.
Stop telling lies about me. Im loosing friends in here.

Ofcourse i do HIT. I migth fly over one day and show u!

But all your training isn't HIT, I sense you have no idea what kind of training your doing so I will give your thread a miss because its total MADNESS.

[AR's King Silabolin]

But all your training isn't HIT, I sense you have no idea what kind of training your doing so I will give your thread a miss because its total MADNESS.

Man you are thick. I made this thread to bully you, Einstein. HIT?..no, i dont know what that is, maybe i do it, maybe i dont. I follow Piana. Never do HIT.....destroys your CNS..........its all about ligth weigths, contraction/contact pump.

And i will show you with my dobbel biceps in december. You are too oldschool man...

[hammerheart]

Never do HIT.....destroys your CNS

Cool. How so?

Wasn't this thread about HIT? Now that you've change your mind what is the castle about?

[Marsoc]

Man you are thick. I made this thread to bully you, Einstein. HIT?..no, i dont know what that is, maybe i do it, maybe i dont. I follow Piana. Never do HIT.....destroys your CNS..........its all about ligth weigths, contraction/contact pump.

And i will show you with my dobbel biceps in december. You are too oldschool man...

You mean "double " biceps...?