**Marcus's HIT Dungeon**

[marcus300]

LOL, with calves like that I would be doing the exact same thing.

Kel's calves are stunning, well infact the whole guy is it really amazes me how he can keep that condition all yr round without trying, that's some genetics for you. I struggle to keep my bf down and I have to do some hard fucking work to get my veins out, its fine if my mind set is fully engaged into it but its hard to hold that kind of condition for sure.

Kel is your father like that?

[InternalFire]

bizarre

= bizzaro

LOL

Jokes aside, I dont know either, seems unusual, could be the way DNA is hardwired in some of us that body may treat test as antibody, such as almost an autoimmune response... guessing only

I feel almost like you have described, as a light switch had been toggled, Im more valuable to myself as an asset than when I was with my borderline low T feeling as a burden

[marcus300]

= bizzaro

LOL

Jokes aside, I dont know either, seems unusual, could be the way DNA is hardwired in some of us that body may treat test as antibody, such as almost an autoimmune response... guessing only

I feel almost like you have described, as a light switch had been toggled, Im more valuable to myself as an asset than when I was with my borderline low T feeling as a burden

Ive been on trt a long time but having low T was very hard for me, its was like living in hell every day and I couldn't get away from it. One of the strangest feelings and was so powerful especially after feeling like 50 men all the time which I did from all the cycles I have done when I was younger.

Test is king and I don't know what it is, like ive said ive had this conversation before with a guy who had the exact feelings on T and he had bw after bw and still couldn't figure it out, in the end he felt amazing on 19nor's and a very tiny amount of test which I found strange but it worked for him and he competed many times and was a big guy.

[marcus300]

This is how I feel when I am doing my deep tissue

[almostgone]

Ive been searching my emails and pm's to see if I could find the name of the guy I use to know from here who didn't like T, Bizzaro got me thinking because it is a very unique taste not to like T or feel worse on T. I couldn't find him but I am sure the name will come to me and if it does I will post some of his threads for Bizz.

Testosterone is the king for me, I feel totally amazing and when I was going through low T and I finally got put on T it was like a light switch. Many of my cycles just consisted of T only and maybe a lighter compound especially in the latter years. I wonder what it is for some guys who don't respond well to T ??? ive been trying to figure it out but it sure is bizarre

Sent you a PM. Think I remember? The one I'm thinking of ran little to no test, but a good bit of tren.

[almostgone]

This is how I feel when I am doing my deep tissue

That is it!!! My last time @ the deep tissue lady, she balled up her fist, held out my arm, and stating @ lower biceps she drug all.the way down into the delt/pec area. Really got some blood moving and broke some stuff down. That's why I went with another 90 minute session on the 23rd.

[NACH3]

Morning fellas

Delts and tris are sore to the touch.... I'm taking a day off as I need it one, need to get back on schedule, and keep eating big - was close to 215 this am... Trying the 24/7 eating and am loving it lol - just need to check the trash to see how much I'm actually eating

[BG]

This is how I feel when I am doing my deep tissue

i COULD NEVER DO THAT, THATS INSANE.

[marcus300]

i COULD NEVER DO THAT, THATS INSANE.

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

[marcus300]

Recent video of Dorian at his gym in Spain

[NACH3]

Marcus... I have someone who's cycled in the past w/out and with a test base... Only thing is he was inj prop once a wk lol - so I told him to run 150-200mgs of prop/wk - as his blood serum levels were very much screwed up... If he reacts bad to test again - he's ran tri Tren and other compounds w/out test w/great results but I really think it had everything to do with his pinning schedule and blood levels rising and falling throughout the wk...

I'm just bringing this up as I'd like to hear what you have to say to Bizzarro regarding no test base... As well as MS(who does not)

[almostgone]

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

It is and well worth the $$.

[BG]

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

I would be scared my arm would come off.

[NACH3]

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

That's what I need to look into

[kelkel]

Kel's calves are stunning, well infact the whole guy is it really amazes me how he can keep that condition all yr round without trying, that's some genetics for you. I struggle to keep my bf down and I have to do some hard fucking work to get my veins out, its fine if my mind set is fully engaged into it but its hard to hold that kind of condition for sure.

Kel is your father like that?

No, not really. Parents have been gone since the 90's though. My brother is quite veiny and doesn't work out at all.

[marcus300]

No, not really. Parents have been gone since the 90's though. My brother is quite veiny and doesn't work out at all.

Is he naturally a muscular guy?

[NACH3]

On the topic above... I'm built a lot like my father was built - in his prime he was a mesomorph - 5-9 190-195lbs/Had huge arms 20+" arms short torso, was very strong in his bench(405/then 425 natty), about a 450pb squat, 500+ deadlift... Big forearms too -

[marcus300]

Dorian Yates intensity training latest footage

force then negs

[Proximal]

Ok, I'm somewhat sunburned, tired, and hungry. Going to grab a bite to eat and then talk to the wife about combining a Xanax with my "bum".



Edit: The next time I let my grass get as tall as it was today, I'm going to borrow some sheep or goats and let them skin it down some before I cut it.

Did you say goats? Watch out for those Satanists !

[Proximal]

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

x 1000 - I'm definitely with you on this!

[clarky.]

Hi fellas, what a day at work the day, very very busy glad a had a rest day.

Think i'll do back the mora.

[clarky.]

I could very easily and pay well for it, its looks very painful but enjoyable at the same time IMHO

Aww man, that looks so fvcking sore. I would like one but no like that i would die.

[Marsoc]

What are the benifets of deep tissue massage like that other then feeling good. Well I would think a massage would feel good. That doesn't look like it feels good

[Cuz]

Afternoon guys bout to throw some steaks on the grille. This thread is flying!

[almostgone]

Oh, arms are sore today and most of the rest of me! Lots of physical labor this weekend and also checking up on a neighbor's livestock (never trust a burro). Rested well today and am going through a pull back for another rotation.
Have shifted my diet around some to work on dropping some of this BF before my next blast. Also believe am going to try separating biceps from triceps and make them separate lifts.
Back to the grind tonight.

[kelkel]

Is he naturally a muscular guy?

Not muscular, just lean and veiny.

[clarky.]

Morning fellas, looking forward to ma session later. I'll report back the night.

[almostgone]

Did you say goats? Watch out for those Satanists !

Aw, a little virgin sacrifice does wonders to clear the mind.

[marcus300]

Morning gentlemen

[marcus300]

yes that's right shake and coffee time for me

[marcus300]

I slept for hours last night and its going to be chest day for me and see how my rc holds up after all the work ive done on it, not sure what kind of workout I am going to do but I will try and bring back some of my old style into this if I feel good

[almostgone]

Morning gentlemen

Morning, big guy!

yes that's right shake and coffee time for me

Oh shit, things are going to fly and stuff is going to happen!

I slept for hours last night and its going to be chest day for me and see how my rc holds up after all the work ive done on it, not sure what kind of workout I am going to do but I will try and bring back some of my old style into this if I feel good

Hope it goes well. You've posted some positive feedback on your RC work. Play it by ear and try to find a sweet spot that feels right for your RCs and makes you happy.

[marcus300]

Shake going down as I pounder over the forum

whey, oats, banana and huge bunch of kale and just a touch of coffee

[almostgone]

Eating my 3 a.m. "lunch". 9 oz chicken breast and a generous/large serving of steamed broccoli, celery, bok choy, eggplant, and carrots.

[marcus300]

brusing id down on my body from my myofascia stretch with some ART, SO I AM GOING TO HIT THE FUCK OUT OF MY CHEST AND SEE WHAT HAPPENS, I WILL PUSH TO TEST THE LIMITS.. oh fuck had caps lock on, fuck it not deleting and writing it again

[almostgone]

brusing id down on my body from my myofascia stretch with some ART, SO I AM GOING TO HIT THE FUCK OUT OF MY CHEST AND SEE WHAT HAPPENS, I WILL PUSH TO TEST THE LIMITS.. oh fuck had caps lock on, fuck it not deleting and writing it again

LOL, I figured you started yelling at yourself while you were typing.

[marcus300]

I'm going to show these cunts in the gym what training is about today, going to let them know I'm back maybe not at full speed but going to show them what intensity is about.

Fuck me when I read guys saying intensity and they haven't got clue

[marcus300]

one last rep, go on one more, that's it and more now another one and one more go on last one that's it now one more come on you cunt one more you fucking pussy twat one more rep that's it i'll help you that's it nice one now lets go negative, up and hold the fucker and slowly down come on hold it don't just fucking drop the cunt up again, that's not counted that rep one more up now hold......slowly down come on hold that negative you fucking cunt come on come on done....now go and puke knob!

[marcus300]

My phone case smells of leather Mmmmmmmm

[almostgone]

one last rep, go on one more, that's it and more now another one and one more go on last one that's it now one more come on you cunt one more you fucking pussy twat one more rep that's it i'll help you that's it nice one now lets go negative, up and hold the fucker and slowly down come on hold it don't just fucking drop the cunt up again, that's not counted that rep one more up now hold......slowly down come on hold that negative you fucking cunt come on come on done....now go and puke knob!

Was watching the DY trainer cert. video you posted and was listening to the way the British pronounce "again" vs. the Southern "ageeyun" and then it hit me why you do it. Again =
a gain .