
Originally Posted by
Marsoc
Found this few hundred pound rock. At least 350lbs. Moved it roughly 50 feet up a river to the edge of a waterfall I feel found. This was during a ruck with 80 lbs of sand in my MOLLE pack. On s horse trail. So I incorporated some of my training to aid me. I.e dead lifts etc. love training that AIDS me in real life applications