What are you eating RIGHT NOW ?

[zaggahamma]

sip of crystal light with caffeine and .5 arimidex

few sips coffee

[zaggahamma]

ended last night with granola after a last of the chilli a serving of pringles and bowl of granola

2400/cals (Sunday)

[zaggahamma]

egg salad Sammy

350/day

[zaggahamma]

strawberry smoothie (very small)

444/day

[RaginCajun]

i need a spanking

had fried chicken fingers and fried potatoes

reported fatty!

[RaginCajun]

On the menu tonight

Roasted pork loin and smothered mustard greens with smoked venison garlic sausage

Pre-pic

[RaginCajun]

[gymffiti]

Couldn't post a pic via mobile, so here's a my dinner from earlier



8oz of steak & 3 scrambled eggs

Add chocolate and or chocolate syrup and peanut butter to either vanilla or chocolate protein...use sf chocolate if you dont want the sugar of course

I've got some peanut butter, but my cheapo Hinari Blender struggles to mix it ... If you want to get me a Ninja Blender for Christmas, I wouldn't say no lol

[RaginCajun]

Post WO - oats, protein powder, almond milk, and natty pb

[RaginCajun]

coffee with stevia and a lil non-dairy creamer

[RaginCajun]

think thin chocolate brownie protein bar

[zaggahamma]

couldn't post a pic via mobile, so here's a my dinner from earlier



8oz of steak & 3 scrambled eggs



i've got some peanut butter, but my cheapo hinari blender struggles to mix it ... If you want to get me a ninja blender for christmas, i wouldn't say no lol

ninja is great but doesnt smooth out the ice like traditional blenders because it moves it up and down for faster blending....blends fast and furious but doesnt make the cut pardon the pun....my kitchenaid works perfectly for 2 years now but nothing lasts forever....leaks out the bottom of the jar

[zaggahamma]

Water caffeine

coffee

ended last night 2700 lil hi for my goals but sometimes u gotta feed the inner beast

[gymffiti]

8oz gammon, with a ring of pineapple & broccoli spears

I rarely have gammon, or pork I general. So hopefully the salt won't do me too much harm

[RaginCajun]

Quiznos grilled chicken Sammy and baked chips

[HPM3TAL]

4oz grilled chicken, half cup brown rice, asain style frozen protein veggie pack, and soy sauce.

Sent from my LG-H820 using Tapatalk

[Diego9595]

[gymffiti]

Not a lot of variety for me today ... Pre bedtime greek yogurt & sugar free jelly



Mango & Passionfruit flavour this time

ninja is great but doesnt smooth out the ice like traditional blenders because it moves it up and down for faster blending....blends fast and furious but doesnt make the cut pardon the pun....my kitchenaid works perfectly for 2 years now but nothing lasts forever....leaks out the bottom of the jar

Thanks for the tip.

I'll have a look around for KitchenAid blenders

[RaginCajun]

<img src="http://forums.steroid.com/attachment.php?attachmentid=166548"/>

This again

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=166556"/>

That looks good

[zaggahamma]

Pwo shake

Finally got a lil workout in

1818/ day

[gymffiti]

Chicken & Bacon Salad



I didn't make this myself, but I'll guesstimate 500cal, 40P, 30F and I'm not counting carbs from leaves

[RaginCajun]

today so far:

preworkout

2 scoops of protein, almond milk, and natty pb

think thin protein bar and coffee

[zaggahamma]

1111am caffeine and water

noon lil ice cold coke

now homemade cheeseburger (cheddar) lil more ice cold coke

444 /day....dog got 1/4

[RaginCajun]

2 chicken tacos, chicken tortilla soup, and some chips/salsa

[Zodiac82]

Steak and cheese sub

[zaggahamma]

A small pheasant /quail like drumstick around 9pm

11oz vodka / 11oz lemonaide 930-1111pm

Tiny square tiramasu lil tiny bit oxtail n carrot stew @1030pm

1515/ day

[zaggahamma]

Pbj

Pringles

1999 / day

2 bowls naughty cereal (golden grahams and capn crunch) forgot it wasn't Christmas yet

2999

[Zodiac82]

Lasagna and toast last night

[zaggahamma]

sip crystal and caffeine pill

now sippin hot coffee

[gymffiti]

8oz beef, 3 eggs & broccoli

[zaggahamma]

lil chicken breast lil thigh round 222pm few sips coke

.5 banana round 555pm

pwo shake around 9pm

1050/day only

[Zodiac82]

Chinese food

[zaggahamma]

bought to nom on some thai food myself.......gonna be thai fried rice with chicken and yummy veggies and yellow curry

[zaggahamma]

Had lil of said thai food

Now serving of pringles

1600

[zaggahamma]

Few special dark w almonds miniatures

1888

[Zodiac82]

bought to nom on some thai food myself.......gonna be thai fried rice with chicken and yummy veggies and yellow curry

Fried rice...I want to say chicken and cashews...and some kind of creamy shrimp ..wife picked it up so not too sure lol

[gymffiti]

Fat free greek yogurt with apple & watermelon jelly - 100cals, 20pro

Washing it down with a sugar free 'Source' energy drink ... It's basically B6, B12 & Niacin with minimal taurine


I know a fizzy / soda drink isn't ideal to combine with dairy, but it's refreshing

[zaggahamma]

sip of lemonaide & caffeine pill

now coffee

229.2lbs

[gymffiti]

After 4 days of minimal carbs ...

I've just added 125g of sweet potato fries, to my meat & greens