Quote Originally Posted by Metalmank View Post
So I was looking into my own homemade mix.

Basically Caffine pills 200mg, Citrulline. BCAA. Beta Alanine.
I liked citrulline malate, beta alanine and caffeine in my supplements.

You need to make sure you're taking clinical doses.

This site is helping for researching how much to take.

Examine.com