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Thread: Are the benefits of both Var and winny worth stacking?

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  1. #1
    Heavy exercise at your height shows your tdee at 2,486 calories a day. The diet you listed puts you at 905 calories a day(i actually over estimated a little just for safe measure like sauces etc).
    Your asking to stack DHT derived AAS and your female? Please read the diet section as well as google terms like
    BMR,TDEE, cutting etc. I would like to tell you everything on this one post,but that would require a pretty lengthy post and hours on my end.
    If you get your hormones checked,they might be out of whack just due to the starvation mode your body may be in.
    Also I hope your taking a multi with iron,iodime,choline and omegas 3 and 6 for that huge nutrient deficiency you'll soon be in(if your already not. )
    In summary, lower your TDEE and up your macros.
    Do some more research regarding dieting .
    Last edited by wellshii; 12-26-2016 at 10:00 PM.

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