2nd cycle suggestions

[asymmetrical1]

400 mg of deca and 325 test

you should never run the deca higher than the test, this could push recovery even further back
take another month and research

[gymaholic]

you should never run the deca higher than the test, this could push recovery even further back
take another month and research

Yea I try do a lot of research on this website but its difficult for me to understand what it all means especially the posted messages cause everyone uses abreviations for everyting. I'm don't want screw myslelf up so are you saying wait 2 or 3 weeks then get on clomid and novl for a month or so then wait another month?

[asymmetrical1]

Yea I try do a lot of research on this website but its difficult for me to understand what it all means especially the posted messages cause everyone uses abreviations for everyting. I'm don't want screw myslelf up so are you saying wait 2 or 3 weeks then get on clomid and novl for a month or so then wait another month?

yes....and if you don't understand something don't hesitate to as like you have done here

[DADDYDBOL]

Yea I try do a lot of research on this website but its difficult for me to understand what it all means especially the posted messages cause everyone uses abreviations for everyting. I'm don't want screw myslelf up so are you saying wait 2 or 3 weeks then get on clomid and novl for a month or so then wait another month?

Theres a whole thread dedicated to abreviations. Do some research but don't be afraid to ask questions - a good rule is time on = time off. Like they said though never run deca higher than test, deca shuts you down real hard.