I,m not a pro and i don,t have AAS exp but an 8 week stack will look like this


Deca wk1-8 400mg
Sust wk 1-8 500mg
Clomid post cycle

This will will help you build mass This is a very basic cycle.

Normally the same amount of time on a cycle is taken off but
it varies on what you want to achieve but I doubt if most people do 2 or more a year and they are very committed and serious about BB

Billy