I finally did it...

[Nemesis_Enforcer]

Hey keep up the good work, and merry christmas.

[bornbad71]

Swellin I supersetted chest/back this week also.......it was a pleasent change from my normal workout.......kinda refreshing.

I had noticed u had not updated......just figured with the holidays and your boy getting sick u were busy.

The sides have been alittle more for u than I thought it would be.......but like Mass said it just goes to show that everyone reacts differently......bro keep up the hard work.......when ya gonna post another pic?