ended Monday with a .5 sub, chips, lil chocolate, bowl of cereal
3200/day.....bit high as usual after imbibing in the spirit world
now coffee after sip of gator and caffeine pill
ended Monday with a .5 sub, chips, lil chocolate, bowl of cereal
3200/day.....bit high as usual after imbibing in the spirit world
now coffee after sip of gator and caffeine pill
Jason's Deli - spinach salad, half a sante fe chicken sammy and of course, some soft serve!
jalapeno cashews
chocolate brownie quest bar
Pulled pork and some raw carrots
Protein shake with blueberries
caffeine pill and coffee as usual start
finished 2999/Tuesday
including lil more booze...celebrated a lil about wifes new job
grilled chicken sammy and cup of fruit
Homemade nachos
middle of the night left over zagga sketti
lil coke
2555/day
3 faux girlscout samoa cookies
2888
Garlic and chilli chicken, turmeric rice and fried kidney beans!
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kawwffeeeeee
1.63 scram eggs
1.63 strips bacon
.631 dry rye toast
3.16 oz gatoraide
361 cals/day preworkout
pwo shake yum
BOOOOOOOOOOOOOOOOOOOM!
999/DAY
Homemade chicken n yellow rice
Lil gatoraide
1555
Bran flakes
1950/ day
2 eggs
.5 dry rye toast
2 strips bacon
coffee earlier
400/day
Had a 2lb oven roasted turkey leg with 1lbs of sweet potatoes tonight. Is that a tad too much food?![]()
Just downed my fourth baked chicken breast of the day with some rice.
Quickie bedtime shake:
1 cup raw egg whites
1 scoop vanilla casein protein powder
1 cup of 1% milk
Bit of cold water to top it off.
Eat it with a peanut butter cliff bar.
kawwwwwfffffffeeeeeeeee
Bowl of oats with my coffee.
Attachment 167976
Forgot to take pic of main course last night
Attachment 167978
This morning
zodiac looks happy![]()
had a wonderful seafood cannelloni last night
lil Caesar salad
lil thai beef mu krab & beef fried rice
glass of sauvignon blanc and a zagga sized vodka lemonaide
small choc shake
2777/day
All good here, except for a bad head! HahaOriginally Posted by Zodiac82
Thanks for checking up
Wreck was terrible, some drunk idiot
glad all is good amigo
kawfee with windows and doors open
maybe the last 70 degree day here in orlando
good to hear
It's been in the 70's for weeks here also..I personally would like some damn snow lol
Attachment 167993
I'm starving again, my appetite is insane from quitting smoking 2 weeks ago. Just going to go have another bowl of oatmeal and a can of tuna.
bowl of bran flakes with raisins splenda and milk
Chicken rice broccoli
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