Results 1 to 19 of 19

Thread: H20 o no!!!

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 02-27-2017, 06:58 PM #1
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    22,693
    Quote Originally Posted by Marsoc View Post
    Me too. I'm waking up through the night. But I also sip bcaa and glutamine during the night whenever I wake up I take a gulp.

    I use To mix a scoop of Gatorade powder with my water and bcaa/glutamine. But I stopped after hearing that it blunts growth hormone release during exercise and for the 30minutes after while it is still raised. So I been having my carbs or sugars roughly 1.5 hours pre workout, bcaa n glutamine with water during, post workout directly after is just whey. and I wait about an half hour after my post workout shake (1 hour after workout ) to then have my dextrose and carbs .
    I'm just trying to optimize . I was trying to get a bit leaner which have but I don't want to hinder muscle growth etc.. wht do you think BG
    You have any info on the GH blocking or what ever it is? There really isnt to much in those things and the zero is sugar/calorie free.

    Are you eating protein with the dex and carbs? Are you taking slin? I like to drink my shake after I finish my compound exercises. Then I eat whole food with in 45 minutes of the end of training. I grow best from just eating whole food, Ive tried everything else.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  2. 02-27-2017, 10:11 PM #2
    Marsoc's Avatar
    Marsoc
    Marsoc is offline Productive Member
    Join Date
    Aug 2016
    Posts
    2,534
    Quote Originally Posted by BG View Post
    You have any info on the GH blocking or what ever it is? There really isnt to much in those things and the zero is sugar/calorie free.

    Are you eating protein with the dex and carbs? Are you taking slin? I like to drink my shake after I finish my compound exercises. Then I eat whole food with in 45 minutes of the end of training. I grow best from just eating whole food, Ive tried everything else.
    I have a Whole Foods meal with carbs (wheat bread etc.) and protein etc about 1.5-2 hours before my pre workout shake that I have 30min pre workout. Just 20-25 grams whey. Bcaa n glutamine during (cut out the carbs and dextrose because of what I heard) post workout I have 45-50 grams whey with milk . And about 30minutes after tht I have some dextrose and carbs I.e scoop of Gatorade powder and a meal perhaps. I work out late so after that it usually around 1:30am and I'm chilling and then time for bed
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules