I agree with the above. With a strict diet, cardio 3+ times a week and some hard training your bf% should drop at a very nice rate. Throwing in a thermogenic and clen 2 wks on 2 wks off should only accelerate the process.
Member
I agree with the above. With a strict diet, cardio 3+ times a week and some hard training your bf% should drop at a very nice rate. Throwing in a thermogenic and clen 2 wks on 2 wks off should only accelerate the process.
Associate Member
Diet is the name of the game. Clen will help with a clean diet. Remember garbage in garbage out.
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