So you're a year younger and 10lbs lighter than you were only 2 weeks ago.
I think that means you need to add calories/carbs if those macros are making you lose that much weight and age.
So you're a year younger and 10lbs lighter than you were only 2 weeks ago.
I think that means you need to add calories/carbs if those macros are making you lose that much weight and age.
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