Also in order to put on that much fat and/or muscle in 8 weeks you would need to be eating 1625 calories above maintenance.
So please do tell...
How much were you eating every day?
Also in order to put on that much fat and/or muscle in 8 weeks you would need to be eating 1625 calories above maintenance.
So please do tell...
How much were you eating every day?
Last edited by alexssss; 03-15-2017 at 08:50 PM.
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