Ok I am only on day two and already dropping the ball via delicious chocolate peanut clusters... heres the break down for the day


Food intake for 4/11/17

4 Eggs Cooked 280
Cup Oatmeal 300
Pure Maple Syrup 100
2 Cups Whole Milk 300
3oz Tuna 180
12oz Chicken Tenders 570

Muscle Milk 300
1 Cup Oatmeal 300
Large avocado 320
Orange 80

Chocolate Peanuts 960

Total Calories: 3690

300 grams carbs (33%) 187 grams fat (46%) 200grams protein (21%)