Just downed by post workout amino drink and a cookies and cream ISO protein shake. Can of tuna is on deck.
Just downed by post workout amino drink and a cookies and cream ISO protein shake. Can of tuna is on deck.
Chicken^^^
Sweet taters
Water
Serving of chips
Peach smoothie
1777
5 buffalo wing pieces
Lil bleu cheese
2121
Ultimate protein shake - morning snack
Wendy's Asiago chicken, small fries and sweet tea.
lil cod n ff snack preworkout round 2pm
now pwo zagga shake
1050/day
Bundle of asperagus, 1/2 cup basmati rice and can of tuna. I havent been eating enough veggies so I'm trying to load up on them now.
Few sips coffee black w splenda
Lil coffee round 1130
130pm 6/7 of a Nathans all beef dog
Few sips pepsi
361/ day
ended sat with 2666 cals
now sip of gatoraide and 200mg caffeine
&sippin coffee
today:
protein shake with cashew/almond milk and natty pb
coffee with sugar free creamer
loaded spud with smoked turkey and half link of jalapeño sausage
burger round 1pm from Culvers
now pwo shake
1222/day
Some smoked pork ribs and a big ole salad
Triple zero Greek yogurt
Bar burger and fries.
2 double shots of tequila chased by double shot of tequila.
Lil leftover pot roast taters carrots onions
Yum
1777/ day
What, no invite?Originally Posted by GirlyGymRat
Reported!
Preworkout
ended Monday with 1888 cals
a well needed low
today sip of gatoraide and 200mg caffeine
had a protein shake with natty pb and blueberries
coffee with sugar free creamer
Chicken, wholegrain rice and brocolli
I am now gone full hardcore......no more cheat meals
grilled chicken avocado club on wheat and sweet pot fries
Pwo shake bout an hour ago
Yum
Half rack baby backs in slow cooker workin since 555pm
Havin a few dem with a baker with dairy fats added
Maybe a pic later
Might have ate half
1630/ day
.25 Italian sausage sub
few sips choc milk
1969/day
sip of water and 200mg caffeine
Round 130 had an egg , strip of bacon, .5 slice toast dry, .5 slice toast with tsp natty pb/.136 tsp plum jam
few sips choc milk
333/day
pwo shake of the Gods
1444/day
Pork steak
Baked tater with the whole dairy farm
Water
2222/ day
& full as a tick
[ATTACH]168923round 2
Good ole pot luck Easter fare ^^^ it looks like
LUCKY DOG!
2888 cals/Sunday here
awe man, forgot to post some of the delicious NOM NOMs over the weekend
some of the delicious foods that I ate was: boiled crawfish, boiled crabs, boiled shrimp, fried frog legs, and fresh fried fish!
today thus far:
preworkout
protein shake
coffee with sugar free creamer
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