Grilled chicken and smoked jalapeƱo n cheddar venison sausage with a salad
Carbmaster yogurt banana cream pie
Grilled chicken and smoked jalapeƱo n cheddar venison sausage with a salad
Carbmaster yogurt banana cream pie
Rotisserie
So far today:
Two whole wheat bagels, whipped berry cream cheese, Lil sugar free blueberry jam, 2 eggs, glass of almond/cashew milk, and preworkout
two pieces of smoked cheddar and a small gala apple
ended Monday again including lil vodka /lemonaide and ice cream
2666/Monday
now coffee
grilled chicken boobie, lil venison sausage, and salad
carrots
an apple
Few knob creeks and h20 for the Rockets game
This againOriginally Posted by RaginCajun
whole wheat bagel with whipped berry cream cheese and a protein shake (1 heaping scoop and almond/cashew milk, 25 cals a cup!)
Coffee with creamer earlier
Just devoured a brisket, sausage, and turkey salad
think thin protein bar
Grilled chicken titty, half link of venison sausage, 2 eggs, a salad, and a carbmaster yogurt
Last edited by RaginCajun; 04-27-2017 at 09:28 AM.
Wth is wrong with me...??!!
Big ass taco salad from local Mexican restaurant....steakhouse burger from BK...spicy chicken sanded which meal LARGE...from wendys....no I'm not on...
Wth lol
so far today:
whole wheat bagel with sugar free blueberry jam and whipped berry cream cheese, preworkout
protein shake (almond/cashew milk with a heaping scoop of protein)
coffee with creamer
small gala apple and some smoked cheddar cheese
pre-workout - 1 scoop CytoSport protein powder in H2O
Post workout/breakfast - 1/2 a blender of Ultimate protein shake
early morning snack - Costco Kirkland Signature protein bar
late snack - apple and the other 1/2 a blender of Ultimate protein shake
lunch- chicken veggie bowl with brown rice and no sauce from Flame Broiler
afternoon snack - 1/2cup natural mixed nuts with dried cranberries, blueberries and yogurt chips...from Costco of course... it's my new Kryptonite!!
Dinner - 1/2 a roasted chicken, small sweet potato and a larger than life mixed green salad with homemade balsamic dressing.
Chicken avocado bacon club on wheat and sweet potato fries
Subway Italian hero on wheat and baked chips
Happy Birthday Z!Originally Posted by zaggahamma
Enjoy!!!
Ty broskis
pwo shake yum
1500/day
Today so far:
preworkout
then whole wheat bagel topped with whipped berry cream cheese and half scoop of protein in almond milk
piece of cheddar and mozzarella cheese sticks
chips and salsa
salad and chicken bowl from chili's
Nothing, am starving...
added up everything i put in my pie hole so far today, sitting right about 1500-1600 cals.
that means i only have about 600 cals left for the day and it is only 3:40pm!!!!!
planned on cooking a venison spaghetti later on so looks like i am in store for some more cardio this evening!
just scarfed down a chicken veggie bowl with brown rice and no sauce from the "didn't have time to pack a lunch this morning" - Go To... The always delicious & nutritious Flame Broiler
a small apple
Veggie noodles and venison meat sauce
2 Greek yogurts
Today so far:
preworkout
then whole wheat bagel topped with whipped berry cream cheese and half scoop of protein in almond milk
then had coffee with sugar free chocolate creamer
Jason's Deli
Salad bar and half of a deli cowboy in which I just ate the brisket and cheese off of it
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