Working Mans Supps.

[Stosh_112]

We all have goals,, diff. Ailments, careers and most of all diff genetics.
Along with diet and sleep a well rounded supp imp. is what one would think puts the icing on the cake when it comes to recovery and overall well-being.
With the never endless production of various new and old supps. I wanted to get a thread going for the working man and what supps help with both a 1-2 hr workout, and n 8-10+ hr. work day.

If you meet the required work quota and similar interest in achieving your goals, and have a tried and true remedy for anything that ales ya feel free to post up some ingredients.
Not LOOKING for BRAND names. Ingredients are the key...

[MuscleScience]

If you're on a budget, whey protein and creatine monohydrate are the two most effective supplements.

[kelkel]

If you're on a budget, whey protein and creatine monohydrate are the two most effective supplements.

Add vitamin D and low dose daily Cialis and you've got a winning combination there!

[MuscleScience]

Add vitamin D and low dose daily Cialis and you've got a winning combination there!

Why Cialis?

[kelkel]

The list is quite long.

Vasodilator
Hypertension
Reduces inflammation
Reduces estrogen levels
BPH
Boners

One of the healthiest things a guy can take...

[MuscleScience]

The list is quite long.

Vasodilator
Hypertension
Reduces inflammation
Reduces estrogen levels
BPH
Boners

One of the healthiest things a guy can take...

Shit, had no idea. Can you get a script just for all that or do I have to have
A boner problem?

[Sicko]

Shit, had no idea. Can you get a script just for all that or do I have to have
A boner problem?

ehehehehhh...even if you don't have a boner problem. just say that you do. What are they gonna do...Show you porno and rub you off to make sure you aren't faking it?

[Sicko]

We all have goals,, diff. Ailments, careers and most of all diff genetics.
Along with diet and sleep a well rounded supp imp. is what one would think puts the icing on the cake when it comes to recovery and overall well-being.
With the never endless production of various new and old supps. I wanted to get a thread going for the working man and what supps help with both a 1-2 hr workout, and n 8-10+ hr. work day.

If you meet the required work quota and similar interest in achieving your goals, and have a tried and true remedy for anything that ales ya feel free to post up some ingredients.
Not LOOKING for BRAND names. Ingredients are the key...

I am a bit of a supplement junkie...far from what I used to be but still swallow a small handful daily.

mature men's multivitamin
vitamin D
Fish oils
taurine
red rice yeast
coq10
milk thistle
magnesium
calcium
vitamin C
BCAA's
Tylenol
Gabapentin

[MuscleScience]

ehehehehhh...even if you don't have a boner problem. just say that you do. What are they gonna do...Show you porno and rub you off to make sure you aren't faking it?

If the nurse is hot and she has a soft grip, then I'm in.

[kelkel]

If the nurse is hot and she has a soft grip, then I'm in.

For at least 30 seconds.

[kelkel]

Shit, had no idea. Can you get a script just for all that or do I have to have
A boner problem?

Like Sicko said, just complain about it. Most docs don't really know the full healthy benefits of it. I'm scripted 5mg x 2 per day. Great stuff without even including its intended purpose.

[RaginCajun]

Like Sicko said, just complain about it. Most docs don't really know the full healthy benefits of it. I'm scripted 5mg x 2 per day. Great stuff without even including its intended purpose.

if one already has a low BP, will this drop it too much?

my normal resting HR is around 55-60

[MuscleScience]

For at least 30 seconds.

With cialis hopefully it won't take that long.

[kelkel]

if one already has a low BP, will this drop it too much?

my normal resting HR is around 55-60

It's very minor. Most studies are based on the 20 mg dose, not on low dose therapy. Remember, pulse and blood pressure and really two different things. My pulse is low 50's as well. No worries.

[Nogbad the bad]

ehehehehhh...even if you don't have a boner problem. just say that you do. What are they gonna do...Show you porno and rub you off to make sure you aren't faking it?

If Carling made Cialis,they probably would.

[Quester]

So, they prescribe it for preventing the growth of BPH. How do you get it to prevent BPH?

[Quester]

We all have goals,, diff. Ailments, careers and most of all diff genetics.
Along with diet and sleep a well rounded supp imp. is what one would think puts the icing on the cake when it comes to recovery and overall well-being.
With the never endless production of various new and old supps. I wanted to get a thread going for the working man and what supps help with both a 1-2 hr workout, and n 8-10+ hr. work day.

If you meet the required work quota and similar interest in achieving your goals, and have a tried and true remedy for anything that ales ya feel free to post up some ingredients.
Not LOOKING for BRAND names. Ingredients are the key...

In addition to most of what Sicko posted, I like Green Tea, 2xweek probiotic, and Superfood (the bag of powder crap-like protein powder).

[hammerheart]

I am a bit of a supplement junkie...far from what I used to be but still swallow a small handful daily.
Gabapentin

I won't define that a supp lol.

[hammerheart]

if one already has a low BP, will this drop it too much?

my normal resting HR is around 55-60

I felt dizzy the very first time I took it, then never again.

Had minor dyspepsia going on for a while though.

[Sicko]

In addition to most of what Sicko posted, I like Green Tea, 2xweek probiotic, and Superfood (the bag of powder crap-like protein powder).

Oh yeah...forgot about the probiotic...was mentally going thru my drawer and didn't see it.
What do you take the green tea for? Detox or stimulant effect?

[Sicko]

I won't define that a supp lol.

Well technically it is for me...I have fibromyalgia like symptoms due to a nasty bout of Lyme's disease back in the 90's.
Nearly killed me...now my nerves are shot out and everything aches & throbs pretty much 24-7.
Course the decades of recreational drug abuse probably exasperated my condition tenfold.
Can't function without it.
Looking into getting some CBD therapy. I hear great things about it.

[kelkel]

So, they prescribe it for preventing the growth of BPH. How do you get it to prevent BPH?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826864/

Basically muscle cells in the prostate/bladder relax due to cialis which improves BPH.

[hammerheart]

Well technically it is for me...I have fibromyalgia like symptoms due to a nasty bout of Lyme's disease back in the 90's.
Nearly killed me...now my nerves are shot out and everything aches & throbs pretty much 24-7.
Course the decades of recreational drug abuse probably exasperated my condition tenfold.
Can't function without it.
Looking into getting some CBD therapy. I hear great things about it.

Noted... sorry to hear, lyme disease is a nasty one.