Knowledgeable Elite ~ Respected Female Leader ~
**Marcus's HIT Dungeon**
https://r.tapatalk.com/shareLink?sha...5&share_type=t
I hope this link works. These guys train differently. They spend less time in the gym then most and are freaks. Training with higher intensity; less time. When I do this, I get strong and fat drops. Extremely effective. Cardio incorporated into training.
Last edited by GirlyGymRat; 05-07-2017 at 06:18 PM. Reason: Added comments.
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