May i know your dose of hgh and slin?

Quote Originally Posted by tice1212 View Post
Here is my current diet can u insert the HGH dosage and slin dosage and added food to this diet


Meal 1:
80g of old fashioned oatmeal
2 cups of egg whites
2tbl of PB2

Meal 2:
6oz of grilled chicken
1 cup of white rice

Meal 3: 20mins before training
6oz of steak or chicken
1 cup of white rice

Train

Post workout shake
2 scoops of iso
1 scoop of glycofuse 25gram of carbs

Post workout meal 30mins after shake
8oz of chicken
1 cup of white rice

Meal 4:
2 cups of egg whites
1 tbl of peanut butter
Or
2 cups of fat free plain Greek yogurt

Meal 5:
2 cups of egg whites
1 tbl of peanut butter
Or
2 cups of fat free plain Greek yogurt