-I do not have experience doing that. Most information about online HGH suggest that it is all bunk and potentially dangerous.
-In a post from a few days ago, it was stated that anyone in your age range will not benefit from HGH because the body is already producing what it needs and supplementing that will not show increased benefit.
-A sure thing is diet and exercise, it has worked for everyone (on the earth) who had the courage and dedication to do it. Some exercise routines actually stimulate GH production (HIIT, HIT and intense weights).
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