It has been probably about a year and a half since my last cycle and I haven't used these before. My primo did finally arrive today so I may just run that and then run NPP without the EQ. I am waiting on my coach to get back to me about what would be best. She is a pro figure competitor and has used these compounds. I will be keeping the doses low and I have seen on some sites where Primo is ran at 25mg/day and Primo is ran at 50-100mg/week which I was planning 20mg per week and NPP at 10mg/E2D (which depending on the week would vary from 40-60mg).