Unless you are on insane amounts of gear, you're going to get very fat from that many calories at your weight.
How old are you? Years of training? Etc.
~SC~
 
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						Unless you are on insane amounts of gear, you're going to get very fat from that many calories at your weight.
How old are you? Years of training? Etc.
~SC~
I'd like to see a diet that adds up to 6000 cals...out of curiosity.
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						Originally Posted by bobbo23
The link on the homepage "anabolic diet tips" adds up to 5300. Add a shake and there you go.
Originally Posted by cewing
Just looked at it and i must say that diet is crap. But... that is alot of calories so i ...........dance
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						26 years old. Been training for 5 years, however last 12 months have been much more intense. I am stacking enanthate and deca and am trying to build as much mass as possible for the next 8 weeks. Afterwards, will lean down. I printed your diet for leaning out earlier. What would you recommend for gaining mass?Originally Posted by SwoleCat
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