Possibly retains water, I know for some it does make people nauseous but it is very subtle. For me the color change. It took a while. I got lighter but it seemed as though my skin color permanently changed. Instead of being white when i got off it, I had like an olive skin tone. And it seems like most people at show time use the spray tan. Definitely worthit though!
As well if you ha e a show, start a month or 2 before
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