Is right start with 250mg Test E, why not more?: 500mg per week is standard first cycle, read the 1st cycle sticky.
A Nolvadex substitute?: You should run both nolva and clomid together, there is not a substitute.
How much chance i have to a fully recover?: This cannot be answered, it is person dependant, you may recover 4 weeks post PCT you may never recover at all...
I have GAI (General anxiety disorder) i will have problems (i dont take any drugs) ?: The steroids could increase your anxiety, but again person dependant.
I had a chirurgical at heart at the age of 7 (Interatrial disease) i will have problems?:
Better muscle to pin? gluteus?: I highly recommend you consult your doctor before using steroids. If i had interatrial disease i would not even consider using them.
i'm a saltuary alchool drinker, i will have problems?: Drinking puts a lot of unwanted preassure on you body and so do steroids. Dont mix them both.