The Weight Watcher's Craze

[SwoleCat]

Regular people who need to shed pounds, and bodybuilders looking to sculpt a body, have two totally different dietary needs.

WW is NOT a program for anyone remotely interested in maximizing lean mass gain/preservation while losing bodyfat only, thus contributing to a better body composition reading. WW participants are usually indicative of becoming smaller, just-as-fat, people.

~SC~

[beenie]

Regular people who need to shed pounds, and bodybuilders looking to sculpt a body, have two totally different dietary needs.

WW is NOT a program for anyone remotely interested in maximizing lean mass gain/preservation while losing bodyfat only, thus contributing to a better body composition reading. WW participants are usually indicative of becoming smaller, just-as-fat, people.

~SC~

So am I also safe to assume that you are not an advocate of the slim fast diet?

I saw a fat guy on that one at work. A shake for breakfast, a shake for lunch and 2 oz of steak for dinner wiith some lima beans. They call it a diet- I call it starvation! But, if you are fat, I am sure you would lose weight, right?