no, in order to properly compare foods you need to take into consideration the gi values. Lb. vs. lb., brown rice is know to cause less of an insulin spike than white rice.
Anabolic Member
no, in order to properly compare foods you need to take into consideration the gi values. Lb. vs. lb., brown rice is know to cause less of an insulin spike than white rice.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote