August Most Improved Competition [ENTRY OPEN until start]

[Charlie67]

..... Glucose normally lower but due to peptides and the GH release it goes into 5.
....., I even made a thread about potassium supps a while back, my diet has over 200% rdi potassium.

A bit over 200g protein, 3500 cals, 80g fiber

Did you say you're losing weight with 3500 calories? #jealous

Which peptides are you running? I've really been thinking hard about mk677. I'd rather just take GH but i don't want to have to mortgage my house in a year to stay on it.

I take a potassium supplement, it's just generic stuff off Amazon, but it's brought me up to a happy level. I'm currently taking that, fish oil, magnesium, and... Feel free to laugh at me... but i recently started talking pine bark extract*.

Congrats on the stellar bookwork, you're clearly in top of it!



*
https://www.ncbi.nlm.nih.gov/pubmed/18037769
https://www.ncbi.nlm.nih.gov/pubmed/22240497

[cousinmuscles]

Did you say you're losing weight with 3500 calories? #jealous

Which peptides are you running? I've really been thinking hard about mk677. I'd rather just take GH but i don't want to have to mortgage my house in a year to stay on it.

I take a potassium supplement, it's just generic stuff off Amazon, but it's brought me up to a happy level. I'm currently taking that, fish oil, magnesium, and... Feel free to laugh at me... but i recently started talking pine bark extract*.

Congrats on the stellar bookwork, you're clearly in top of it!



*
https://www.ncbi.nlm.nih.gov/pubmed/18037769
https://www.ncbi.nlm.nih.gov/pubmed/22240497

Hell no! It's about 3250 net cals and it's my lean bulk. I lost weight at a bit below 2500 calories.

Cool stuff will give the studies a read soon.

Edit: I'm using mod grf 1-29 and ghrp2 or ipamorelin, 100mcg each , twice per day. I go for a 40 min walk (5km or 3mi) then have meal 1 or 5