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  1. #1
    Join Date
    Dec 2017
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    Destination Peaksville
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    The moon face you're referring to only happens when people get very bloated from retaining too much water or getting too fat on cycle. The two potential causes for this are either high estrogen levels or too high of a caloric surplus which would cause excessive fat gain.

    Once you get your estrogen and diet in check you should lose the water relatively quickly...I'd estimate within a week or two.

  2. #2
    Quote Originally Posted by AlphaMindz View Post
    The moon face you're referring to only happens when people get very bloated from retaining too much water or getting too fat on cycle. The two potential causes for this are either high estrogen levels or too high of a caloric surplus which would cause excessive fat gain.

    Once you get your estrogen and diet in check you should lose the water relatively quickly...I'd estimate within a week or two.
    I always use an AI now on cycle and eat much cleaner and it helps me totally avoid bloat and that moon look appearance.

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