Okay so, 150lb and approx 15%bf (great 6 pack in good lighting) equals 58kg lean mass, put into the BMR formula Im at 1,622.8. Moderate-active TDEE (1.55) puts me at 2515.34. Because I dont put on fat easily im going with the upper end bulk calories (will monitor mirror and adjust accordingly.) 3300cal a day. Im missing out on 300 extra calories a day! Plus getting whole foods in there is gonna increase the volume im eating as well. Taking in Windex's advice about pre/post nutrition I can forsure make that happen (oatmeal/whey pre, gatorade/whey post.) All of my other meals will be solid/whole foods. If I start to maintain a certain weight well start tapering up 500cal/day so an extra 3500cal surplus/week. I respond super well to carbs, so im guessing the pre workout nutrition im getting in is going to help a ton. Thank you guys!

Paired with full body 3x/week I think this is gonna be right where I need to be.