Don't eat raw eggs, bro! They can give you salmonella, which will put you out of the gym for weeks. They also can cause metabolic problems by messing up fat metabolism. Do yourself a favor and cook them first.
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Don't eat raw eggs, bro! They can give you salmonella, which will put you out of the gym for weeks. They also can cause metabolic problems by messing up fat metabolism. Do yourself a favor and cook them first.
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