Understand...
I just mean to hit your upper chest. It will fill you out a lot more and complete your upper. Dont gotta go heavy. Just feel it in your chest not your delts
Understand...
I just mean to hit your upper chest. It will fill you out a lot more and complete your upper. Dont gotta go heavy. Just feel it in your chest not your delts
Thanks bud. It sucks still. I am happy be be honest with you guys. It has got shape now and some growth in the lower... But yeah, the top is majorly lacking still..