LETS QUIT SMOKING! together.

[Couchlockd]

What helped me was continuing the hand to mouth movement. At a red light I crack my window and pretend to smoke. Even blow out the window. Or sitting at home fake smoke and knock fake ashes into a cup. Sounds crazy but it helped me.

Actually I'm the same way it's the hand-to-mouth have it that's hard for me to break I noticed when I start smoking again after quitting that I didn't even enjoy it I was forcing myself to do it but I enjoyed was the ritual of smoking it was how I dealt with stress

So I just was chewing tons of gum like literally putting pieces of gum in my mouth chewing them till the flavor went away spitting them out and putting a new one in

[Couchlockd]

Also I want to State this about myself

I've gotten the tag of a big "pothead" here, completely understand that, but....

Over the last year, due to stress of job, family, money, and life. I've come to the point that grass makes my stress worse.

I've pretty much quit that to, and the times I have partaken, I regretted it soon after because of the rush of thoughts that flood my mind.

I still support legalized rec use across the nation, and stand firm in my beliefs regarding it.

I've just come to a point in my life where I need to focus on more important things, my family and work to support them. That's the beauty of that substance, YOU can take a break with no I'll effects.

Maybe I've sowed all my wild oats, and have no more oats to sow. Or maybe I'm progressing to a different stage in my development as an adult, who knows.

But this is what I do know, I'm couch, I love to lift, I love to be here on this board, I love my step daughter, I love girlfriend, I'm excited about our new addition to the family coming up.

And i love you guys. No homo.....unless y'all want it that way.

I've been reading through my old posts from 2016, somewhere along the line things went wrong, I apologise for that.

I can't deny the immense amount of help this place has provided to me.

I thank you all for bearing with me .

[Capebuffalo]

Also I want to State this about myself

I've gotten the tag of a big "pothead" here, completely understand that, but....

Over the last year, due to stress of job, family, money, and life. I've come to the point that grass makes my stress worse.

I've pretty much quit that to, and the times I have partaken, I regretted it soon after because of the rush of thoughts that flood my mind.

I still support legalized rec use across the nation, and stand firm in my beliefs regarding it.

I've just come to a point in my life where I need to focus on more important things, my family and work to support them. That's the beauty of that substance, YOU can take a break with no I'll effects.

Maybe I've sowed all my wild oats, and have no more oats to sow. Or maybe I'm progressing to a different stage in my development as an adult, who knows.

But this is what I do know, I'm couch, I love to lift, I love to be here on this board, I love my step daughter, I love girlfriend, I'm excited about our new addition to the family coming up.

And i love you guys. No homo.....unless y'all want it that way.

I've been reading through my old posts from 2016, somewhere along the line things went wrong, I apologise for that.

I can't deny the immense amount of help this place has provided to me.

I thank you all for bearing with me .

We are all works in progress. You also are becoming self aware which is good and bad because you really have to examin3 yourself. And that’s not always easy. You’re doing great. You have become a great member.

[Obs]

Also I want to State this about myself

I've gotten the tag of a big "pothead" here, completely understand that, but....

Over the last year, due to stress of job, family, money, and life. I've come to the point that grass makes my stress worse.

I've pretty much quit that to, and the times I have partaken, I regretted it soon after because of the rush of thoughts that flood my mind.

I still support legalized rec use across the nation, and stand firm in my beliefs regarding it.

I've just come to a point in my life where I need to focus on more important things, my family and work to support them. That's the beauty of that substance, YOU can take a break with no I'll effects.

Maybe I've sowed all my wild oats, and have no more oats to sow. Or maybe I'm progressing to a different stage in my development as an adult, who knows.

But this is what I do know, I'm couch, I love to lift, I love to be here on this board, I love my step daughter, I love girlfriend, I'm excited about our new addition to the family coming up.

And i love you guys. No homo.....unless y'all want it that way.

I've been reading through my old posts from 2016, somewhere along the line things went wrong, I apologise for that.

I can't deny the immense amount of help this place has provided to me.

I thank you all for bearing with me .

You are like a brother couch.
You already know how I feel about that other stuff.
My entire town of 1000 uses it and we are simply one of the best, most generous, courteous towns, on the planet. My gf is the hardest working most devoted woman I know. She smoked for years and recently quit smoking. She decided she liked cookies better. Lol

I never used hard stuff in any way but cant stand the hypocrisy of someone drinking a beer knocking xxxx.

I think everyone on this board loves you for the most part. We had a lot of bad influences here before. I got outta hand more than any I think

[almostgone]

Also I want to State this about myself

I've gotten the tag of a big "pothead" here, completely understand that, but....

Over the last year, due to stress of job, family, money, and life. I've come to the point that grass makes my stress worse.

I've pretty much quit that to, and the times I have partaken, I regretted it soon after because of the rush of thoughts that flood my mind.

I still support legalized rec use across the nation, and stand firm in my beliefs regarding it.

I've just come to a point in my life where I need to focus on more important things, my family and work to support them. That's the beauty of that substance, YOU can take a break with no I'll effects.

Maybe I've sowed all my wild oats, and have no more oats to sow. Or maybe I'm progressing to a different stage in my development as an adult, who knows.

But this is what I do know, I'm couch, I love to lift, I love to be here on this board, I love my step daughter, I love girlfriend, I'm excited about our new addition to the family coming up.

And i love you guys. No homo.....unless y'all want it that way.

I've been reading through my old posts from 2016, somewhere along the line things went wrong, I apologise for that.

I can't

eny the immense amount of help this place has provided to me.

I thank you all for bearing with me .

Dang, man we're just glad to have you here. You're just as much a part of this place as anyone else.

Personally, I never judge whether anyone who partakes or not, that's their.business, not mine. I have friends that do and friends that don't. At the end of the day they are still my friends. Deep tissue massage coming up in the morning and I imagine the massage lady will start her day off in a green manner,but danged if she isn't good at her job!

We all hit rough spots, it's what we do in those rough spots that matters.