Quote Originally Posted by Windex View Post
Just a self update - bought a Ketone Supplement a few ? days ago - Straight BHB 2.5g per serving, with a small sprinkling of B Vitamins. I found the easiest way to validate the product was eat a carb meal with exogenous ketones. I stayed in Ketosis.
You may not be in metabolic ketosis, you just happen to show ketones because of consuming them exhaugenously. That is an important distinction because it’s a totally different metabolic state.