10s Realization Overhead Day
Overhead Press: 10x45/5x85/3x100/1x115/10+x125-11 completed (+2.5 TM)
Pullups: 4x-8/6/6/8
Klokov Press: 3x95-10/8/6
Snatch Grip Row: 3x135-14/12/8
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10s Realization Overhead Day
Overhead Press: 10x45/5x85/3x100/1x115/10+x125-11 completed (+2.5 TM)
Pullups: 4x-8/6/6/8
Klokov Press: 3x95-10/8/6
Snatch Grip Row: 3x135-14/12/8
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